Functional Integration
One-on-one lessons can be scheduled by contacting Laura at 719.640.8478 or laura.hymers@gmail.com.
Awareness Through Movement
Below is the current schedule of group classes. Contact Laura for information about future classes and workshops.

Awareness Through Movement
Jan 25-May 12, 2011
Tues & Thurs, 9-9:55am
Pike Peak Community College
Downtown Studio Campus
Colorado Springs

Registration with PPCC required

Frequently Asked Questions


  • What if I've never taken an Awareness Through Movement class before?

  • No problem. The classes are appropriate for all levels of experience.


  • What should I wear?

  • Please wear warm and unrestricting clothing.


  • Do I need to bring my own mat?

  • It is helpful if you bring a mat (Pilates or yoga mat) or large blanket.


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