One-on-one lessons can be scheduled by contacting Laura at 719.640.8478 or firstname.lastname@example.org.
|Awareness Through Movement�
Below is the current schedule of group classes. Contact Laura for information about future classes and workshops.
|Frequently Asked Questions
No problem. The classes are appropriate for all levels of experience.
Please wear warm and unrestricting clothing.
It is helpful if you bring a mat (Pilates or yoga mat) or large blanket.